BodyMedia

September 22, 2020
lean-muscle-mass

Lean Muscle Mass – How to Boost its Volume and Build a Ribbed Body

Topic of today’s article, the lean muscle mass and how to boost its volume for building a ribbed body. Not everything is granted, however, things are […]
August 24, 2020
sunlight-diet

The Sunlight Diet | What you should know (& the dangers)

Is The Sunlight Diet a safe way to lose weight? What the Sunlight Diet suggests and what sort of results promises? How long it takes to […]
August 17, 2020
egg-protein

Egg Protein – Benefits on Health and Training

Today’s topic is egg protein ! Eggs are probably the most affordable super-food, for offering the easiest and simplest way to get high quality protein, used […]
July 27, 2020
summer-nutriton-for-hydration

Summer Nutrition for Extra Hydration and Energy all Day

Summer Nutrition for Hydration. We all agree, summer, is a time in our hearts, however giving a bitter experience to many persons with its extreme heat, hot […]
July 6, 2020

Breakfast – Lunch – Dinner | What Happens Skipping each one of Them

Skipping Meals … ??? Recently, following an impressive diet plan, many persons are reviewing their habits concerning the time of their daily meals. The Intermittent Fasting […]
June 30, 2020
exercise-makes-hungry

Why Exercise makes me more Hungry & What to do

Is the exercise making you hungry and your appetite running high resulting to attacks on anything in front of you and so lose all the effort […]
June 24, 2020
bitter-orange-weight.loss.supplement

Bitter Orange (Citrus Aurantium) | A fruit promoting slimming?

Bitter Orange of the citrus family (orange, lemon, mandarin and grapefruit) is one of the most “misunderstood” members of the family. Compared to the other citrus […]
June 22, 2020
emom-workout-bodymedia

EMOM Workout | The new Coaching Trend becoming Must

EMOM Workout (Every Minute On the Minute) as the acronym implies, is the new fitness trend, pushing us to emphasize every minute. So every minute for […]
June 19, 2020
body-types

Body Types & Bodybuilding | Their Significance in Training

Body types and Bodybuilding: Their association Body type, a parameter most probably not considered by you till now, however, affects (to a large extent) your training […]
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