Diets

July 27, 2020
summer-nutriton-for-hydration

Summer Nutrition for Extra Hydration and Energy all Day

Summer Nutrition for Hydration. We all agree, summer, is a time in our hearts, however giving a bitter experience to many persons with its extreme heat, hot […]
June 4, 2020
intermittent-fasting-diet-bodymedia

Intermittent Fasting Diet | The new way of Nutrition

The usual practice to date, recommended by all nutritionists, included many small meals during the 24 hours. However, the new trend, called the Intermittent Fasting Diet […]
March 31, 2020

Foods boosting the Immune System

Nutrition and health are two concepts going hand in hand, so if you wonder, “Are there any foods boosting the immune system?” the clear answer is […]
February 28, 2020

Morning Protein Meal | Slimmer & Stronger – Why?

Morning Protein Meal … As the day starts, the body requires energy, so the breakfast is considered as the “king” of meals. “In the morning eat […]
November 5, 2019
nutrition-for-athletes

Good Fats: Necessary in a Training Nutrition or not?

The good fats and their importance in any diet are examined in today’s review. The existence of good and poor nutrition is initially accepted for any […]
October 25, 2019
Raw-food-diet-review

Raw Food Diet | REVIEW | Benefits – What you should watch

Raw food diet and strict raw food nutrition have been are among the topics discussed broadly in recent years, with an increasing interest on the subject. […]
February 25, 2019
dukan-diet-plan

The Dukan Diet – The famous diet promising a loss of 2.5 kilos per week

The Dukan diet to be presented today is making a number of references to nutritional choices as well as the organism’s reaction in case of restricting […]
December 26, 2018
the-thonon-diet

The Diet Thonon | Advantages & Disadvantages Explained

Like most people, we all want to lose weight quickly and sometimes even a few kilos in a week, for several reasons. With the Thonon Diet […]
December 26, 2018
15.day.diet.plan-review

15 Day Diet Plan | Full Reviewed by Bodymedia

The process of diet is indeed a challenge, especially when you do not know what to do or where to look for some help, or when […]
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