Meal Replacement Shakes | The Best Shakes for Replacing a Meal

It is true that the market has a large number of products for promoting – facilitating – assisting the slimming process combined with better health. The products for meal replacement and the case of this article the meal replacement shakes are a drastic and at the same time an enjoyable solution for those wishing to lose weight … in a quite different way!

The extra kilos are a problem for the majority of people and certainly something more serious in the case of a person being an athlete demanding a perfect situation and performance.

The perfect body …

The perfect physical condition …

The perfect performance …

Flab and fat preventing the well-trained muscles from being seen, have no place in the life of any person.

Most, if not all people, face difficulties with everyday’s routine (home – work – home).

Things might look even more dramatic in the case a decision is reached by a person to find time available for itself, its look and its wellness.

Some people managed to fit the gym hours either before the office at an early time in the morning or late after the end of work.

Let’s say this is acceptable as far as the exercise program is concerned.

Now what happens with the daily diet or the daily nutrition program?

How simple is it to plan and prepare daily tasty and healthy meals to avoid the “empty calories” of fast foods?

Experience says it is not easy at all. Many times, to follow a proper diet proves to be much harder than to follow a “hard” exercise program in the gym.

That’s right. Unfortunately this is true indeed.

What is the “Calorie Supply Scheme”?

Speaking of a controlled calorie diet, we refer to any diet plan setting a limited number of calories for daily consumption.

This practically means that the individual has a specific calorie intake limit for its meals per day!

Have you ever tried to follow (for only 1 day) a program with specific calories? Not simple as well.

The first basic difficulty is that you do not know exactly the caloric value of any food or of the specific food to be consumed.

Then an equally basic difficulty is the amount of food, meaning that the use of scale is to be adopted (and a good knowledge of mathematics for calculating the right calorie value of each meal).

However, these are not the only difficulties encountered with a controlled calorie intake diet.

I believe the biggest difficulty is the stomach. How will you be satisfied with a low calorie meal?

No more thinking of calories, with these meals. No calories counting or endless calculations.

No reason to worry about the kilos anymore.

(Certainly basic prerequisite is to remain faithful to this nutrition style and not overdo it … at least not frequently)

The replacement meals are specialized for every type of person and every requirement / objective

Men or women

More or less calories

More or less vitamin D

Many or few carbohydrates

Much or little protein

These are just a few examples. What a replacement meal provides depends on many factors. Sex. Age. Physical condition. Degree of physical exercise. Body weight. Target. Need for food (hunger).

In general, however, there are some constants that (more or less) follow the ready replacement meals found in the market.

Key Nutrition Data of replacement meals

Protein: 50 grams / day

Carbohydrates: 225 grams / day

Fat: 50 grams / day

Even carbohydrates or fats are also needed in the daily diet. The amount contained in these ready meal replacement products is specially designed to meet the daily needs of each person’s body while also promotes the weight loss and burning of the annoying body fat!

Which product to select?

We studied these meals a lot and we carried out an extensive market research to find the most popular replacement meals, so anyone’s goal is reached faster and easier!

The choice is up to each one of you!

A research is to be presented and along with the reader a number of comments, pros & cons, prices and effective capabilities will be discussed here.

You, the reader – depending on your requirements and your needs – choose the most suitable for you trying to find which one will satisfy you most!

Our TOP 4 Selections for Meal Replacement Shakes

No 1: IdealShake from the company IdealShape

This shake is a delicious replacement meal in the form of a shake effectively treating the feeling of hunger and reducing the bulimic episodes during the day significantly.

It’s a convenient alternative for any employee wishing to keep its diet controlled and – surely – its weight as well!

However, there is a large variety of Meal Replacement Shakes at many different prices. What is important for a similar product to be successful is to make you feel not “unsatisfied”, not hungry and “deprived”.

IdealShake – indeed, does not let your stomach complain.

It is really tasty and satisfies your feeling of hunger. It is very nutritious and it does suppress the feeling of hunger.

However, discipline is always needed from your part! You should try to stay “faithful” in the nutritional plan followed and do not make mistakes!

Referring to IdealShake again, it should be noted that it eliminates the feeling of hunger for at least 3 hours.

Ingredients:

• slendesta
• protein
• fiber
• fat
• sugar
• vitamins
• minerals

No worry from the ingredients seen! Everything is included in IdealShake for some important reason to be discussed right now.

Start with slendesta, a key ingredient for the weight loss. Fights the feeling of hunger and gives saturation and satisfaction for a long time, preventing further consumption of unnecessary calories.

Then you will notice that neither proteins, nor carbohydrates, fat or sugars are missing in the IdealShake blend.

Let’s see why.

Proteins provide help for a number of reasons. Their burning is slower offering a feeling of satiety for a longer period of time, fighting hunger.

They promote the burning of body fat, protect the muscle mass (especially if an exercise program is followed) and have high bioavailability (especially those derived from whey).

Fiber is also metabolized very slowly providing a strong sense of satiety while also promotes control of bad cholesterol.

But the fats, sugars and carbohydrates?

Let’s get started with carbohydrates. Do not listen to what is usually said that for losing kilos you have to forget carbohydrates completely. This is wrong! If your job is demanding, if you are restless or if you are moving all day, then you need energy. Energy means carbohydrates! When consumed in the right amount they are really saving the body and they are absolutely necessary!

Fats – and we mean good fat-beneficial for health – give energy, help in absorbing valuable vitamins and regulate the production of hormones in our body.

Finally, there are the sugars. Thinking sugar and sugars you immediately think of sweets and other fatting products. Huge mistake. It is true that consuming foods rich in added sugars, the body feels the need to “not be separated” from flab and fat. A little sugar will give you energy but also – above all – satisfaction.

IdealShake knows the ideal dose so you feel satisfied and not deprived!

In conclusion, it should be emphasized that the nutritional value of a replacement meal is important … and not just its caloric value. IdealShake provides 18 valuable vitamins and minerals that your body will be grateful for!

FLAVORS: chocolate, salted caramel, cookies and cream as well as seasonal favorites

GUARANTEES: 30-day money back guarantee

PRICE: $ 35.99

No 2: Ample

Ample is a meal replacement extremely simple to prepare, healthy, easy and fast.

This particular nutritional formulation, following the recent scientific research and trends of recent years, covers absolutely the nutritional needs of modern humans and their busy lifestyle.

It tastes like a morning drink, as a meal in the office, as a snack after the gym or even as a quick lunch in the car when you get the kids out of school!

You do not need a table, you do not need cutlery, you do not even need time. While running, you can manage to do your jobs to eat your meal so simply, quickly and with no mess!

Ample is available in 2 versions:

• 400 calories (for the most tough guys)
• and 600 calories (for those who feel more difficult to saturate)

The Ample meal substitute fills you with energy and keeps you satisfied for at least 4 hours.

It is not a chemical product! It of excellent quality and is made from real food!

Contains:

• coconut
• grass-fed whey
• macadamia nuts
• fat
• proteins
• carbohydrates
• probiotics
• superfoods

It does not contain:

• artificial sweeteners
• flavor-improving ingredients
• sugar alcohols

It also does not contain :

• gluten
• soy
• artificial sweeteners
• sugar alcohols
• GMO
• BPA

Each meal of Ample offers:

• 20% carbohydrates
• 55% good fat
• 25% protein

It keeps low levels of carbohydrates and sugars in the important for the body levels, while provides a high amount of fiber assisting on a good gastrointestinal function.

Good fat – you might think it is a lot – favors weight loss and fills you with “fuel” to meet your obligations without feeling tired and exhausted.

PACKAGE SIZE: 12 meals

CALORIES / MEAL: 400 or 600 calories (depending on the package)

DURATION: 4 weeks / pack

GUARANTEE: 30-day money back guarantee

FREE SHIPPING: for orders over $ 60.00

PRICE: $ 66.69

No 3: GNC Lean Shake

GNC Lean Shake is another very popular meal replacement shake. Satisfies the feeling of hunger and fills the person with energy.

Energy for the job. Action for all your obligations. Energy even for the gym!

It provides a wide variety of flavors – even for those who are bored easily – and it is a delicious and easy way to lose all extra kilos, providing protein, fiber, but also many essential nutrients contributing to better health and faster fat burning & weight loss.

GNC Lean Shake stimulates your metabolic rate and slims every person

Provides :

• 25 grams of protein / meal
• 23 vitamins & minerals
• 8 grams of plant dietary fiber / meal

FLAVORS: French Vanilla, Banana, Chocolate Peanut Butter, Mixed Berry, Orange Cream, Rich Chocolate, Cookies & Cream, Mango Smoothie

FREE SHIPPING: for orders over $ 49.00

PRICE: $ 44.99

No 4: Huel

The nutritional meals are essential for a strong and firm organism body, without extra kilos but full of energy and mood for life.

Huel provides nutritionally complete meals, easy, convenient, and especially very affordable.

The correct and complete nutrition apart from creating a slim body with no flab, brings happiness to human being.

The right meal should contain protein, good fat, carbohydrates, vitamins and minerals.

As a philosophy, it respects the environment, nature and animals, and – above all – respects your body!

Huel meal replacement shakes will make you feel a lower need for unhealthy snacks and fatty foods.

Save time and money and make a great gift to yourself!

It is available in several versions.

The ready-to-drink drink offers a perfect solution wherever you are, regardless of your available time!

FLAVORS: Chocolate, Strawberry, Banana, Mocha, Chocolate Mint, Apple Cinnamon, Caramel, Chai

PRICE: $ 54.00 (for Huel Ready-to-drink), $ 59.40 (for Huel Powder), $ 66.60 (for Huel Gluten-free), $ 12.00 (for Huel Natural Flavor Boosts)

Conclusion

Meal Replacement Shakes are very convenient to all those, who despite a busy lifestyle, they are trying to care about their body, silhouette and body weight, issues affecting our health seriously!

The very refreshing and delicious shakes give you a feeling of satiety and fullness preventing the needless consumption of calories, only in the case an effort is made by the person to discipline the continuous need for food!

Nothing is granted and nothing may be done easily and with no effort.

If you do not try you will end up consuming the replacement meals and then consuming any other useless food found on your way with the very well known disappointing results.

But a “tasty motivation” is sufficient to keep you on the right track and stay faithful to a diet with meal replacement shakes, a good and affordable solution!