BodyMedia

June 22, 2020
emom-workout-bodymedia

EMOM Workout | The new Coaching Trend becoming Must

EMOM Workout (Every Minute On the Minute) as the acronym implies, is the new fitness trend, pushing us to emphasize every minute. So every minute for […]
June 19, 2020
body-types

Body Types & Bodybuilding | Their Significance in Training

Body types and Bodybuilding: Their association Body type, a parameter most probably not considered by you till now, however, affects (to a large extent) your training […]
June 4, 2020
intermittent-fasting-diet-bodymedia

Intermittent Fasting Diet | The new way of Nutrition

The usual practice to date, recommended by all nutritionists, included many small meals during the 24 hours. However, the new trend, called the Intermittent Fasting Diet […]
May 18, 2020
Bodybuilding-and-Vitamins

Bodybuilding and Vitamins – Here is the truth

Introduction – History Bodybuilding has come to our lives in recent years. The older people might remember how limited was the circle of persons involved with […]
April 14, 2020
home-workout-bodymedia.com

Home Workout – Stay fit – Save money

Exercise is important. No doubt about that. No excuses like “I have no time”, “I have no money”, “Nothing interesting”, are good anymore. Unlimited types of […]
March 31, 2020

Foods boosting the Immune System

Nutrition and health are two concepts going hand in hand, so if you wonder, “Are there any foods boosting the immune system?” the clear answer is […]
March 28, 2020
post-traumatic-stress-disorder-ptsd

Post Traumatic Stress Disorder (PTSD) & Physical Training

Post Traumatic Stress Disorder (PTSD) being a serious mental health problem needs special treatment, medical supervision and even medication in certain cases. A problem quiet frequent […]
March 18, 2020
fitness-trackers-review

Best Fitness Trackers | The best & most affordable picks

Fitness Trackers. Today’s article focuses on the best of them. Before we go ahead let’s make clear what a Fitness Tracker is. Many people do not […]
March 10, 2020
MK-677-Ibutamoren-bodymedia-review

MK-677 Ibutamoren Review | A Selective Androgen Receptor Regulator (SARM)?

MK 677 (Ibutamoren) A SARM (Selective Androgen Receptor Regulator) is to be reviewed in today’s article. A selective androgen receptor regulator usually provided as a training […]
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