healthy habits

March 18, 2020
fitness-trackers-review

Best Fitness Trackers | The best & most affordable picks

Fitness Trackers. Today’s article focuses on the best of them. Before we go ahead let’s make clear what a Fitness Tracker is. Many people do not […]
November 19, 2019

The importance of sleep | How – How long – Why

The sleep. A health issue discussed and presented again and again. How many times doctors and health experts have emphasized its importance on a smooth and […]
November 9, 2019
nutrition-for-training-dos-donts

Nutrition for people following a training | Do’s & do nots

A vast majority of people think or believe that any special nutrition is for cases where the person involved suffers from a disease such as diabetes, […]
October 25, 2019
Raw-food-diet-review

Raw Food Diet | REVIEW | Benefits – What you should watch

Raw food diet and strict raw food nutrition have been among the topics discussed broadly in recent years, with an increasing interest on the subject. This […]
September 16, 2019
kombucha-drink

Kombucha Tea | INFO | Benefits & Risks to Health

Kombucha tea – though not as widespread as the green tea – is a different type of tea being used for over 2,000 years. Various populations […]
May 13, 2019
best-fitness-apps-review

The Best Fitness Apps (2021) | How to Use them for your Benefit

“Smart” mobile phones and their “smart” applications are a new reality of our everyday life. Nowadays, technology offers a variety of applications … for fun, “keeping […]
December 26, 2018
nuts-against-cancer

Nuts : The health Secret Against Cancer & Heart Disease

Is there a secret for long life? If you wish to live many years full of health, then the right diet is everything! Experts (scientists, doctors, […]
December 26, 2018
yoghurt-probiotics

Yoghurt: A medicine against the depression … and More!

Yoghurt : The “King” of Probiotics We mentioned it many times, let’s repeat it once again. Nutrition has an important role for both our health and […]
Best Fat Burner 2020 | Click Here