Instant Knockout | REVIEW 2021 Updated | Fat Burning & Muscle Empowerment

Effectiveness
User Reviews
Price
Ingredients
Average

The market, as we know it is full of supplement products aimed at fat burning and muscle strengthening. But such variety, as always, presents some positive and negative points.

It can be quite difficult to find a good quality product that’s worth your money.

It’s also nearly impossible in many cases to identify the products that aren’t worth anything because, unfortunately, some supplements give false promises only to achieve high sales.

Click Here to Order Instant Knockout from Official Website

We’ve decided to review Instant Knockout to help prepare our readers for when you decide to seek the help of a supplement. Our plan is to provide useful information you can use when it comes to picking the right one for your needs. Instant Knockout is a metabolism boosting supplement promising to knock out body fat for good.

Can Instant Knockout do it?

Let’s find out together via the in-depth review below.

Instant Knockout – What it is

• Is Instant Knockout made for just athletes and bodybuilders?

No. Instant Knockout is a nutritional supplement, a “booster”, created to be used by anyone wishing to eliminate their unwanted body fat. By doing so these people can make their muscles appear ripped, defined, and stronger.

• So, anyone can use it?

Yes and no. Instant Knockout is not a supplement exclusively for men (like many products). On the contrary, it seems to have very good results, for both men and women.

On the contrary, seems to have very good results, for both men and women.

However, the answer is a little complex because Instant Knockout is a “training aid”. This means it can help you achieve the results of your training faster and in more impressive fashion.

A reminder again. These results are not usually possible without systematic and frequent exercise. More specifically, fat burning focused workouts. People can still use Instant Knockout without exercising, but it may not have the optimal effect.

• Does Instant Knockout reduce abdominal fat?

The fat on the abdomen area is the most persistent (both for men and women)! Instant Knockout should help to eliminate even stubborn abdominal fat gradually, as well as that present on the thighs, buttocks and arms.

• Is it risky to try it?

It should not be risky to try Instant Knockout. It is a high-quality, legal product, which has undergone all the required safety and quality controls. Its composition is 100% natural and its use should not cause any unpleasant side effects or harm to your body or health.

• Is a medical prescription required?

No. As already mentioned, it is a perfectly natural product (and in no way chemical), which does not require medical prescription or special examinations before it is used. If you’re unsure about safety or you’re already taking medication, check Instant Knockout with your doctor before taking it.

• Is Instant Knockout useful?

The “fight” with body fat is very difficult. Especially when you reach that point of training where you seem to have reached your peak and cannot lower body fat regardless of how hard you try (with frequent and very tiring workouts).

To lose body fat effectively, consistent workouts should be accompanied by a well-balanced, energy restricted diet where you eat fewer calories than you burn in a day. There are no exceptions to this process (unless a person cannot exercise).

In general, trying to build a strong, healthy body that’s brimming with vitality and energy is not an easy task. It requires hard work, dedication, and the ability to stay within a calorie deficit.

This is where everyone is turning to external help. Something that will help them stay focused on their goals and has visible results.

One of the strongest incentives for staying focused is to see results in the mirror. Instant Knockout could help you with this process.

• Is Instant Knockout suitable for professional athletes?

Yes! A typical example is one of the world’s most well-known MMA athletes, Diego Sanchez.

The American MMA (Mixed Martial Arts) veteran and TUF Season 1 champion claims that using Instant Knockout helped him lose substantial body fat. According to the fighter, the supplement made it much easier for him to cut weight from 88 kg down to 66 kg.

But this is not the only positive testimonial heard so far.

Greg Jackson – coach to some of the biggest names in MMA worldwide – assures that his best fighters are using Instant Knockout during their training. He says the product helps them stay energized while cutting weight and boosts their focus while sparring. Jackson also stated that Instant Knockout helps his athletes lose body fat safely without risking muscle mass.

Instant Knockout – Profits

Physical attributes related to lower levels of body fat and healthy amounts of exercise include:

• Ripped shoulders
• Well-shaped, muscular and strong looking arms
• Lean, defined legs
• Visible, six-pack abdominal muscles
• Firm buttocks

Instant Knockout – Composition

• Natural product
• Legal
• No prescription required
• FDA & GMP approved facilities

The Instant Knockout pill contains 10 different natural ingredients contributing to the fight against body fat.

According to its manufacturers, Instant Knockout does not just fight body fat, but also works proactively against accumulating it. The natural ingredients contained are especially selected to prevent the natural processes occurring in the body, leading to the accumulation and storage of fat in various lipo-depots.

This is how Instant Knockout should greatly reduce body fat storage, allowing your muscles to be visible!

Additionally, another important point is that Instant Knockout works to accelerate your metabolism. By doing so, your body should “burn” more fat to use as “energy” during training.

Here are the 10 natural ingredients taking part in the composition of Instant Knockout;

No.1 Ingredient: Green Tea Extract

Green tea is rich in bioactive polyphenols (catechins), which help achieve effective energy stimulation. These are also accompanied by caffeine, a compound that can help fight fatigue and exhaustion when dieting, while also speeding up the metabolism [1].

Also, the strong antioxidant power and its strong detoxifying effect, of green tea should not be forgotten. This also helps facilitate the burning and elimination of body fat.

No.2 Ingredient: Cayenne Pepper Seeds

Cayenne seeds are rich in vitamins A, B6 and C, which are beneficial for energy and health. Additionally, they’re also filled with the active ingredient capsaicin, which helps boost fat loss by increasing the metabolism through thermogenesis [3]. As a result, increasing the metabolism should involve a higher amount of body fat burning.

No.3 Ingredient: Glucomannan

Another valuable natural substance is glucomannan, which is found it in the konjac root. According to studies, it may not increase metabolism or improve blood sugar sensitivity, but it does something equally important. Glucomannan can suppress appetite levels, therefore reducing the risk of gaining weight from overeating [4].

No.4 Ingredient: Caffeine Anhydrous

Caffeine is the main ingredient inside Instant Knockout that gives you energy! How many times have you woke up in the morning feeling tired and heavy, until you drink your coffee and feel awake? The energy inducing part of coffee is its caffeine content.

This is also the same case with Instant Knockout’s caffeine anhydrous, which scientists suggest is even better at providing energy for exercise than coffee [5]. It will fill your batteries to be more efficient, enabling you to raise the difficulty of your workouts.

Caffeine is also shown to reduces fatigue, increases concentration and cognitive abilities, and – also very importantly – increases fat oxidation [6][7]. Therefore, we consider it to be an invaluable ingredient in any fat loss support product.

No.5 Ingredient: Vitamin B6

Vitamin B6, also known as pyridoxine, is a significant ingredient for Instant Knockout. It essentially has a more general and “all-encompassing” position within the formula [8]. B6’s goal is to achieve a better internal environment that can respond well to all the other ingredients.

The vitamin should allow you to have more energy, a healthier body, greater physical strength, and a faster metabolism. Together these things can work cohesively to help your body burn fat rather than store it. Finally, vitamin B6 also helps you to absorb amino acids better, which should aid muscle maintenance during dieting [9].

No.6 Ingredient: Vitamin B12

This is another B complex vitamin found within Instant Knockout. It’s included with the aim of giving you energy, and helping you feel stronger after each meal [10]. With vitamin B12 you will also have a strong immune system … even during the cutting phase!

B12 is also an extremely useful element in a person’s diet, because it increases the breakdown of fatty acids, maximizes protein synthesis and improves digestion of carbohydrates. Together these factors can help men maintain a healthy body with high levels of energy and vitality [11].

No.7 Ingredient: GTF chromium

This may not be the most well-known ingredient, but one of the most important elements in nutrition. Although often underestimated, GTF chromium is a very useful trace element, which many people neglect to consume in enough amounts in their daily diets.

Finally, chromium contributes to the effective control of blood sugar levels, and therefore to the storage of carbohydrates in the body [12]. In turn this should help alleviate the amount of carbohydrates that become body fat.

No.8 Ingredient: Zinc

Zinc is known to be one of the most nutritious essential minerals – especially if we care about achieving a healthy physique without unwanted body fat. Why is that? Because zinc naturally boosts the hormone responsible for increasing protein synthesis in the body – testosterone [13].

We all know very well that heightening protein synthesis helps to build muscle mass. It is also known that as you increase your muscle mass, your metabolism rises too, which results in an improved daily fat burn (if you’re in a calorie deficit) [14].

Finally, zinc makes it easier for the body to process and manage carbohydrates [15]. As a result, it helps to provide the body with energy that can be used as “fuel” during workouts.

No.9 Ingredient: Piperine

Piperine, also known as black pepper extract, is a powerful bioactive ingredient that can accelerate the process of weight loss in many ways.

Firstly, piperine is shown to activate the “dormant” metabolic rate of resting muscle via thermogenesis. This process heats up the body via increased calorie burn, therefore also accelerating how much body fat is used for fuel [16]. Note that body fat can only be properly utilized if you’re in a calorie deficit.

Secondly, piperine is also known as a bioenhancer. This means it can increase how well other ingredients work, making black pepper extract a smart addition to any fat burning supplement [17].

No.10 Ingredient: Green Coffee Extract (bean)

Green Coffee Extract is a highly popular ingredient in metabolism support supplements due to its strong fat-dissolving action. This is because green coffee beans offer a higher serving of chlorogenic acid, which can be lost during the roasting process [18]. Note that green coffee beans are un-roasted, hence they still hold their green color.

This un-roasted variety of coffee also contains small amounts of caffeine, so no additional worry should be created even though it is present alongside caffeine anhydrous!

Furthermore, coffee can help to reduce the amount, of calories you absorb from the foods you eat [19]. Coffee can also control appetite, lower cholesterol levels and boost good health, while supports internal functions. Therefore, this ingredient may offer extra fat loss support on top of an increased metabolism.

Instant Knockout – Nutritional data

Let’s look at what Instant Knockout offers to your body every day. The data refers to the Recommended Daily Dose (RDD) of 4 capsules / day

NUTRITIONAL ELEMENTS	QUANTITY/DOSE	PERCENTAGE % ON RDD OF NUTRITIONAL ELEMENTS
Green tea extract	500 mg	(not defined)
Cayenne Pepper seeds	100 mg	(not defined)
Glucomannan	1800 mg	(not defined)
Caffeine anhydrous	300 mg	(not defined)
Vitamin Β6	5 mg	250,00%
Vitamin Β12	10 mcg	166,00%
GTF chromium	100 mcg	82,00%
Zinc	10 mg	150,00%
Piperine	10 mg	(not defined)
Green Coffee grains	100 mg	(not defined)

Instant Knockout – Purchase & Price

Click Here to Order Instant Knockout from Official Website

Instant Knockout offers a 90-day money-back guarantee, allowing you to order and test the product for this whole time period. If you are not satisfied with the product, a quick refund is always activated.

Furthermore, all packages are sent instantly, and you receive a tracking number (within 48 hours of completing your order). This allows you to keep up-to-date information on where your order is.

Ordering Instant Knockout from the product site allows you to access these multiple buying options:

• 1 pack (pills for 1 month): $59.00
• 2 packs (pills for 2 months): $118.00 & FREE Shipping to USA and UK
• 3 packs + 1 pack FREE: (pills for 4 months): $185.00 & Free Shipping Worldwide

Conclusion

As mentioned at the start of this review, an attempt has been made to find out the real effective capability of Instant Knockout. What we can say for sure is that you will not “throw away” your money by purchasing and using this supplement.

Based on the composition of Instant Knockout, this is an effective, efficient and – most importantly – low-risk product. Using this supplement should not cause serious health problems and side effects.

Its ingredients are scientifically established for their effectiveness, which gives you a certainty and confidence about this formulation. There are no fillers within the capsules, nor are their any dangerous proprietary blends.

The company also offers a “buy 3 get 1 free” bundle package !

For us, Instant Knockout is a very good choice that should help you have a visible improvement in your body! We recommend it as one of the most effective and high-quality fat burners on the market.

Click Here to Order Instant Knockout from Official Website

[References]

[1]Harpaz E, Tamir S, Weinstein A, Weinstein Y. The effect of caffeine on energy balance. J Basic Clin Physiol Pharmacol. 2017;28(1):1-10. doi:10.1515/jbcpp-2016-0090

[2] Venables M, Hulston C, Cox H, Jeukendrup A. Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans. Am J Clin Nutr. 2008;87(3):778-784. doi:10.1093/ajcn/87.3.778

[3] Ludy, MJ et al. The effects of capsaicin and capsiate on energy balance: critical review and meta-analyses of studies in humans. Chem Senses. 2012

[4] Keithley J, Swanson B. Glucomannan and obesity: a critical review. Altern Ther Health Med. 2005;11(6):30-4.

[5] Goldstein E, Ziegenfuss T,Kalman D et al. International society of sports nutrition position stand: caffeine and performance. J Int Soc Sports Nutr.2010;7(1):5. doi:10.1186/1550-2783-7-5

[6] Astrup A, Toubro S, Cannon S, Hein P, Breum L, Madsen J. Caffeine: a double-blind, placebo-controlled study of its thermogenic, metabolic, and cardiovascular effects in healthy volunteers. Am J Clin Nutr. 1990;51(5):759-767. doi:10.1093/ajcn/51.5.759

[7] Cappelletti S, Piacentino D, Sani G, Aromatario M. Caffeine: cognitive and physical performance enhancer or psychoactive drug?. Curr Neuropharmacol. 2015;13(1):71-88.

[8] Parra M, Stahl S, Hellmann H. Vitamin B₆and Its Role in Cell Metabolism and Physiology. Cells. 2018;7(7):84. Published 2018 Jul 22. doi:10.3390/cells7070084

[9] Office of Dietary Supplements – Vitamin B6. Ods.od.nih.gov. https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/. Published 2019. Accessed July 8, 2019.

[10] Skerrett P. Vitamin B12 deficiency can be sneaky, harmful – Harvard Health Blog. Harvard Health Blog. https://www.health.harvard.edu/blog/vitamin-b12-deficiency-can-be-sneaky-harmful-201301105780. Published 2019. Accessed July 8, 2019.

[11] Office of Dietary Supplements – Vitamin B12. Ods.od.nih.gov. https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/. Published 2019. Accessed July 8, 2019.

[12] Publishing H. Chromium: The forgotten mineral – Harvard Health. Harvard Health. https://www.health.harvard.edu/newsletter_article/chromium-the-forgotten-mineral. Published 2019. Accessed July 8, 2019.

[13] Prasad A. Zinc Status and Serum Testosterone Levels of Healthy Adults. Nutrition. 1996;12(5):vi. doi:10.1016/s0899-9007(96)00064-0

[14]McPherron AC, Guo T, Bond ND, Gavrilova O. Increasing muscle mass to improve metabolism. Adipocyte. 2013;2(2):92–98. doi:10.4161/adip.22500

[15] Olechnowicz J, Tinkov A, Skalny A, Suliburska J. Zinc status is associated with inflammation, oxidative stress, lipid, and glucose metabolism. J Physiol Sci. 2018;68(1):19–31. doi:10.1007/s12576-017-0571-7

[16] Nogara L, Naber N, Pate E, Canton M, Reggiani C, Cooke R. Piperine’s mitigation of obesity and diabetes can be explained by its up-regulation of the metabolic rate of resting muscle. Proc Natl Acad Sci U S A. 2016;113(46):13009–13014. doi:10.1073/pnas.1607536113

[17] Kesarwani K, Gupta R, Mukerjee A. Bioavailability enhancers of herbal origin: an overview. Asian Pac J Trop Biomed. 2013;3(4):253–266. doi:10.1016/S2221-1691(13)60060-X

[18] Farah A, Monteiro M, Donangelo C, Lafay S. Chlorogenic Acids from Green Coffee Extract are Highly Bioavailable in Humans. J Nutr. 2008;138(12):2309-2315. doi:10.3945/jn.108.095554

[19] Johnston K, Clifford M, Morgan L. Coffee acutely modifies gastrointestinal hormone secretion and glucose tolerance in humans: glycemic effects of chlorogenic acid and caffeine. Am J Clin Nutr. 2003;78(4):728-733. doi:10.1093/ajcn/78.4.728

[20] Thom E. The Effect of Chlorogenic Acid Enriched Coffee on Glucose Absorption in Healthy Volunteers and Its Effect on Body Mass When Used Long-term in Overweight and Obese People. Journal of International Medical Research. 2007;35(6):900-908. doi:10.1177/147323000703500620