Well, Performance Lab Sleep for today’s review. It would be interesting to find out what it is, and the reason for its need.
I do not think there is anybody who does not accept that a good quality sleep is something like the right medicine. Probably, one of the few points, where a complete agreement between persons and doctors is found. In fact sleep has the role of a medicine for all cases of an individual suffering from many serious modern problems.
But one moment. What is all this buildup about sleep? People do not sleep when fall on the bed? Unfortunately not.
In our modern advanced society it is really quite difficult to achieve a sleep and even more difficult to reach the quality sleep.
The reasons are known to most of us. At the end of the day and when we think it is about time to visit our bed for the night’s sleep, we do not close the door of our office or finish the list of our commitments for the next or for the coming days.
Everything is carried to bed and the nightmare starts taking time from our sleep. But it is not the time lost only, but the condition we find ourselves after this adventure. Stress, anxiety, calculations to find the best solution on everything make us forget the sleep and start thinking about the next day’s agenda, before we realize this situation.
The results are known again, with problems on our body and health as we could not get the rest required by the organism.
And here is the most dramatic point. This adverse and unpleasant condition does not stop here.
This condition affects many parts of our body provoking other complexities and so on.
So, save your sleep! It is a fact that the stress and the endless “demands” of the modern lifestyle often keep you awake at night. Your sleep is either completely absent (with endless sleepless nights) or problematic (full of thoughts, stress and twisting in bed).
Whatever it is, it does not make you rest, does not calm you down and – unfortunately – does harm to your body and health!
So if stress, many obligations, financial problems, emotional dilemmas and problematic family and interpersonal relationships really exist and affect your sleep … there is a solution.
The nutritional supplements providing assistance to your sleep and to feel more relaxed are here and they are quite a lot, so the choices presented. .
As mentioned earlier today we are going to examine one of these nutrition supplements – the Performance Lab Sleep Nutrition – and focus on its capabilities.
The percentage of people with incomplete, problematic or even non-existing sleep due to stress, emotional and psychological stress is unfortunately much higher than thought.
With more than 40-50% of the population in the developed western societies, people are unable to cover successfully the basic 7 – 9 hours of sleep to rest their bodies, so to function at the maximum and proper level of their potential.
The lack of sleep causes serious problems in body functioning, far greater and deeper than those realized in our daily lives.
The impact cannot be neglected in short and long terms.
A poor and not right sleep doesn’t just make you feel sleepy, tired, and powerless the next day.
On the contrary, it may damage the mental and perceptual capability, the quality of thought and mind functioning, the physical strength, endurance, emotional state and the personal psychology as well.
It is true! The absence of right sleep rejuvenating the body and mind can lead to obesity, depression and even premature death.
Performance Lab Sleep is developed by Opti-Nutra based in the United Kingdom with formulations made under very strict conditions and bearing all required certification in the United States of America.
Performance Lab Sleep is a natural supplement for boosting good and restful sleep to relax the body, relieve your brain of stress and anxiety, and strengthen your immune system and body in general.
Performance Lab Sleep Supplement may be used in combination with other supplements from the same company to enhance the overall health and wellness of the body.
Some of Opti-Nutra’s recommended supplements for use in conjunction with Performance Lab Sleep are:
A rather usual question for any pill or supplement in general.
And if so … what effects and side effects may produce on body and health?
It would be wise to start off by stating that the company marketing this nutritional supplement (Opti-Nutra) provides a complete range of complete nutritional supplements contributing to better health and athletic performance!
Opti-Nutra, with a “well known” and “strong” name established in the field of nutritional supplements, bears a name equal to reliability and high quality.
All ingredients used in the company’s nutritional supplements are carefully selected and – surely – of excellent quality and tested efficiency.
A good motivation to start having trust on Performance Lab Sleep and its effective action.
Performance Lab Sleep is not a sleeping pill making you sleep and when awake again feeling lost, asleep or even dormant, with no strength and energy, brain function and thinking, with no physical alertness and endurance.
Unlike a sleeping pill, Performance Lab Sleep, is a completely natural product (free of chemicals) promoting the body’s natural production of melatonin.
Melatonin is a hormone produced by the body naturally when it gets dark and during the absence of sun, preparing our body to fall asleep.
In the case the body’s natural production of melatonin is not sufficient, then obvious sleep problems (insomnia, interrupting, violent and poor sleep) are developed.
The Performance Lab Sleep Supplement is therefore specifically aimed at replacing the insufficient amount of melatonin, and indeed in a completely natural and safe way!
At the same time, enhances the production of hormone serotonin assisting on improving mood and psychology, enhancing relaxation of the nervous system and – ultimately – contributing in higher production of melatonin by the body in a natural way.
To understand the case of Performance Lab Sleep supplement really functioning, a study of its ingredients is carried out:
Here are the active ingredients of the supplement:
AMOUNT PER DOSE
% DAILY VALUE
Magnesium (as Magnesium Bisglycinate, Magnesium Taurate, BioGenesis Magnesium)
Montmorency Tart Cherry (as CherryPURE) (Prunus cerasus) (fruit) (50:1 concentrated ratio)
L-Tryptophan (as Trypto-Pure)
The percentage of daily nutritional value refers to a diet of 2000 calories / day.
Magnesium is truly a unique ingredient fighting insomnia and poor sleep preventing rest of body and mind.
Muscles are relaxed, the nervous system is resting and the body falls asleep in a slow way into a quality sleep!
Consumption of magnesium minerals reduces blood pressure, as well as involuntary body movements during sleep.
By reducing these unintentional body movements, sleep becomes peaceful and more beneficial. The body is inactive and calm.
Magnesium, when combined with L-tryptophan, increases the natural production of the serotonin hormone in the body which – as mentioned – helps on the increase of melatonin’s natural production.
The weird ingredient called Tart Cherry is a natural ingredient with the highest melatonin content!
In particular, the variety selected for the Performance Lab Sleep is one of the most clean and with the highest concentration of valuable items.
Upon the time of day comes and darkness falls deeper, the body already begins producing melatonin, preparing for the process of sleep.
Due to the fact that lighting at homes is artificial, the process of producing naturally melatonin in our body is interrupted. Blue light (i.e. artificial light) from lamps, televisions, computer or mobile screens, electrical appliances confuses the natural processes to take place in our body and suspends their functioning.
As a result, the amount of melatonin is insufficient and finally our sleep is not of quality, neither restful.
L-tryptophan is a valuable amino acid that – unfortunately – cannot be produced naturally in our bodies.
Usually, we get this amino acid through consumption of foods as:
Even if the diet is not sufficient, then it should be supplemented by a nutritional supplement!
Once the body has taken (either through diet or through a supplement) L-tryptophan, converts it to 5-HTP (5-hydroxytryptophan), a substance that will be converted into serotonin and melatonin hormones (basic sleep hormones), as well as vitamin B6, at a later stage.
For a better image of the supplement here are the pros and cons
natural boost of melatonin production
Purchase via internet only
Promotion of physical sleep “cycle”
More expensive than other similar products
Excellent quality ingredients
Use up to 4 capsules / δόση
Manufacturing certifications in high quality labs
Free shipping only on purchases over 200 $
No allergens contained
No synthetic additives included
No soya, gluten or GTO included
Safe for the organism
No prescription required
No side effects caused
According to manufacturer, the supplement should ideally be taken about 45 minutes to 1 hour prior to bedtime.
The recommended dose ranges from 2 to 4 capsules, depending on the organism and the sleep problem experienced.
For best results, the daily and regular use of Performance Lab Sleep Supplement for a period of time is recommended.
It would be useful to say that for programming your body to go back to sleep, an assistive support is needed via actions preparing your organism to stay calm and loose.
Here is what this means:
The Performance Lab Sleep Supplement as well as other Performance Lab nutrition supplements may be found on the official website.
A 60 day money back guarantee is also offered on your first order!
Performance Lab Sleep is a natural way to reset your organism for sleeping properly, so getting a good amount of rest!
It is a completely natural nutritional supplement not causing any side effects and not requiring a medical prescription.
It may be used safely even on a daily basis for extended periods of time.
The performance of the Performance Lab Sleep is based on the physical functioning of organism aiming to supplementing the lost amount of melatonin in the organism due to the many artificial light sources of the modern world.
Performance Lab Sleep is a little high priced, but ordering and delivering the product is extremely straightforward and immediate.
A point of disappointment was that free shipping is only provided on large orders.
However the various shipping options are a positive and helpful incentive point for any potential buyer.