healthy habits

March 31, 2020

Foods boosting the Immune System

Nutrition and health are two concepts going hand in hand, so if you wonder, “Are there any foods boosting the immune system?” the clear answer is […]
March 18, 2020
fitness-trackers-review

Best Fitness Trackers | The best & most affordable picks

Fitness Trackers. Today’s article focuses on the best of them. Before we go ahead let’s make clear what a Fitness Tracker is. Many people do not […]
November 19, 2019

The importance of sleep | How – How long – Why

The sleep. A health issue discussed and presented again and again. Ho many times doctors and health experts have emphasized its importance on a smooth and […]
November 9, 2019
nutrition-for-training-dos-donts

Nutrition for people following a training | Do’s & do nots

A vast majority of people think or believe that any special nutrition is for cases where the person involved suffers from a disease like such as […]
October 25, 2019
Raw-food-diet-review

Raw Food Diet | REVIEW | Benefits – What you should watch

Raw food diet and strict raw food nutrition have been are among the topics discussed broadly in recent years, with an increasing interest on the subject. […]
September 16, 2019
kombucha-drink

Kombucha Tea | INFO | Benefits & Risks to Health

Kombucha tea – though not as widespread as the green tea – is a different type of tea being used for over 2,000 years. Various populations […]
May 13, 2019
best-fitness-apps-review

The Best Fitness Apps (2019) | How to Use them for your Benefit

“Smart” mobile phones and their “smart” applications are a new reality of our everyday life. Nowadays, technology offers a variety of applications … for fun, “keeping […]
December 26, 2018
nuts-against-cancer

Nuts : The health Secret Against Cancer & Heart Disease

Is there a secret for long life? If you wish to live many years full of health, then the right diet is everything! Experts (scientists, doctors, […]
December 26, 2018
yoghurt-probiotics

Yoghurt: A medicine against the depression … and More!

Yoghurt : The “King” of Probiotics We mentioned it many times, let’s repeat it once again. Nutrition has an important role for both our health and […]
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