training

January 16, 2020
athletes-heart

Athlete’s Heart (the disease) – What it is & What we should know

Here is a point requiring your attention, as it might cause confusion for obvious reasons. Referring to an “athlete’s heart”, we do not mean a heart […]
November 5, 2019
nutrition-for-athletes

Good Fats: Necessary in a Training Nutrition or not?

The good fats and their importance in any diet are examined in today’s review. The existence of good and poor nutrition is initially accepted for any […]
December 26, 2018
yoga-bubbles-lebron

Yoga Bubbles – LeBron’s secret training

Yoga Bubbles – LeBron’s secret training James LeBron’s Ultimate hit video Bubble Yoga | The famous NBA basketball player posted a video at Instagram, already becoming […]
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