Health Articles

March 31, 2020

Foods boosting the Immune System

Nutrition and health are two concepts going hand in hand, so if you wonder, “Are there any foods boosting the immune system?” the clear answer is […]
March 28, 2020
post-traumatic-stress-disorder-ptsd

Post Traumatic Stress Disorder (PTSD) & Physical Training

Post Traumatic Stress Disorder (PTSD) being a serious mental health problem needs special treatment, medical supervision and even medication in certain cases. A problem quiet frequent […]
January 16, 2020
athletes-heart

Athlete’s Heart (the disease) – What it is & What we should know

Here is a point requiring your attention, as it might cause confusion for obvious reasons. Referring to an “athlete’s heart”, we do not mean a heart […]
December 2, 2019
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Purchase Guide – What you should know prior to buying a Nutritional Supplement

Purchase Guide The more products available in any market, the more difficult the selection, and even more difficult the purchase of the right product. The meaning […]
November 19, 2019

The importance of sleep | How – How long – Why

The sleep. A health issue discussed and presented again and again. How many times doctors and health experts have emphasized its importance on a smooth and […]
November 15, 2019
cutting-phase-rules-bodymedia

The Cutting Phase in Bodybuilding: Do’s & Don’ts

Bodybuilding (i.e. proper muscle mass rebuilding, bodybuilding & body fat removal) is definitely not a simple and easy task. You may think it’s simple, but it’s […]
November 9, 2019
nutrition-for-training-dos-donts

Nutrition for people following a training | Do’s & do nots

A vast majority of people think or believe that any special nutrition is for cases where the person involved suffers from a disease such as diabetes, […]
October 22, 2019
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PrebioThrive | REVIEW 2019 | What it Is – Find out what you should know

A prebiotic supplement, the PrebioThrive, will be the examined in today’s review. The prebiotic supplements – what they are and the reason for their need The […]
October 14, 2019

Kanna | REVIEW | What It Is – Benefits – Risks – Side Effects

A natural product, the herb Kanna, known for its potent soothing and calming effect, will be the subject of this review.  As scientific studies show, the […]
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