Health Articles

May 18, 2020
Bodybuilding-and-Vitamins

Bodybuilding and Vitamins – Here is the truth

INTRODUCTION – HISTORY Bodybuilding has come to our lives in recent years. The older people might remember how limited was the circle of persons involved with […]
April 17, 2020
best-immune-system-booster-supplements

Best Immune System Booster Supplements | Review 2020

Best Immune System Booster Supplements … Do they exist ? Today, in a world full of dangers to our health as never before, it is crucial […]
April 14, 2020
home-workout-bodymedia.com

Home Workout – Stay fit – Save money

Exercise is important. No doubt about that. No excuses like “I have no time”, “I have no money”, “Nothing interesting”, are good anymore. Unlimited types of […]
March 31, 2020

Foods boosting the Immune System

Nutrition and health are two concepts going hand in hand, so if you wonder, “Are there any foods boosting the immune system?” the clear answer is […]
March 28, 2020
post-traumatic-stress-disorder-ptsd

Post Traumatic Stress Disorder (PTSD) & Physical Training

Post Traumatic Stress Disorder (PTSD) being a serious mental health problem needs special treatment, medical supervision and even medication in certain cases. A problem quiet frequent […]
January 16, 2020
athletes-heart

Athlete’s Heart (the disease) – What it is & What we should know

Here is a point requiring your attention, as it might cause confusion for obvious reasons. Referring to an “athlete’s heart”, we do not mean a heart […]
December 2, 2019
purchase.guide.bodymedia.com

Purchase Guide – What you should know prior to buying a Nutritional Supplement

Purchase Guide The more products available in any market, the more difficult the selection, and even more difficult the purchase of the right product. The meaning […]
November 19, 2019

The importance of sleep | How – How long – Why

The sleep. A health issue discussed and presented again and again. Ho many times doctors and health experts have emphasized its importance on a smooth and […]
November 15, 2019
cutting-phase-rules-bodymedia

The Cutting Phase in Bodybuilding: Do’s & Don’ts

Bodybuilding (i.e. proper muscle mass rebuilding, bodybuilding & body fat removal) is definitely not a simple and easy task. You may think it’s simple, but it’s […]
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